{"id":14077,"date":"2011-09-22T18:23:10","date_gmt":"2011-09-22T23:23:10","guid":{"rendered":"https:\/\/thevwindependent.com\/?p=14077"},"modified":"2011-09-22T18:23:10","modified_gmt":"2011-09-22T23:23:10","slug":"ready-to-run","status":"publish","type":"post","link":"https:\/\/thevwindependent.com\/news\/2011\/09\/22\/ready-to-run\/","title":{"rendered":"Ready to run"},"content":{"rendered":"<p>Content submitted<\/p>\n<p>The YMCA of Van Wert County will be holding a Fitness 5K Run\/Walk on Saturday, October 15, 2011 at YMCA Camp Clay, 9196 Liberty Union Road, Van Wert.\u00a0 The run\/walk will begin its 3.1 mile loop at 8:30 a.m.\u00a0 Recent course updates, including mile markers and a finish timer will still be in place, as well as an addition of music along the course and goodie bags for<\/p>\n<figure id=\"attachment_14078\" aria-describedby=\"caption-attachment-14078\" style=\"width: 325px\" class=\"wp-caption alignright\"><a rel=\"attachment wp-att-14078\" href=\"https:\/\/www.thevwindependent.com\/?attachment_id=14078\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-14078\" src=\"https:\/\/www.thevwindependent.com\/news\/wp-content\/uploads\/2011\/09\/ymca-5k-sized-gif.gif\" alt=\"\" width=\"325\" height=\"244\" \/><\/a><figcaption id=\"caption-attachment-14078\" class=\"wp-caption-text\">Participants at the start of the last YMCA 5K Run\/Walk<\/figcaption><\/figure>\n<p>participants.\u00a0 \u201cWe are looking to make this year\u2019s 5K a really fun and anticipated event,\u201d stated Julie Schaufelberger, YMCA wellness director.\u00a0 \u201cWe are adding music along the course and other motivational stations throughout the 3.1 mile loop.\u00a0 We hope for a great turn-out for this event,\u201d Schaufelberger added.\u00a0 Refreshments and water will also be provided at the finish line.<\/p>\n<p>Registration forms are available at the front desk of the Y, online under events at <a href=\"http:\/\/www.vwymca.org\/\">www.vwymca.org<\/a> or by emailing julie@vwymca.org.\u00a0 Pre-registration is due by Saturday, October 1.\u00a0 Pre-registration is $12, which includes a t-shirt, or $8.00 of no t-shirt is preferred.\u00a0 On-site registration will also be available at the event, starting at 8:00 a.m.\u00a0 On-site registration is $12, with no t-shirt.<\/p>\n<p>Overall and age group awards will be given following the event.\u00a0 All proceeds from the event will be used for fitness equipment updates in the YMCA fitness center and weight room.<\/p>\n<p>Information about this and any other programs available at the Van Wert YMCA can be found by calling 419.238.0443 or by visiting www.vwymca.org. \u00a0\u00a0The YMCA of Van Wert County is a United Way agency.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Content submitted The YMCA of Van Wert County will be holding a Fitness 5K Run\/Walk on Saturday, October 15, 2011 at YMCA Camp Clay, 9196 Liberty Union Road, Van Wert.\u00a0 The run\/walk will begin its 3.1 mile loop at 8:30 a.m.\u00a0 Recent course updates, including mile markers and a finish timer will still be in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-14077","post","type-post","status-publish","format-standard","hentry","category-news"],"publishpress_future_action":{"enabled":false,"date":"2026-07-04 17:10:15","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts\/14077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/comments?post=14077"}],"version-history":[{"count":0,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts\/14077\/revisions"}],"wp:attachment":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/media?parent=14077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/categories?post=14077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/tags?post=14077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}