{"id":181167,"date":"2024-07-08T20:58:09","date_gmt":"2024-07-09T01:58:09","guid":{"rendered":"https:\/\/thevwindependent.com\/news\/?p=181167"},"modified":"2024-07-08T20:58:09","modified_gmt":"2024-07-09T01:58:09","slug":"5k-set-for-saturday-in-rockford","status":"publish","type":"post","link":"https:\/\/thevwindependent.com\/news\/2024\/07\/08\/5k-set-for-saturday-in-rockford\/","title":{"rendered":"5K set for Saturday in Rockford"},"content":{"rendered":"\n<p><em>Submitted information<\/em><\/p>\n\n\n\n<p>The 2024 Mercer Health 5K Challenge will continue at the Shane\u2019s Crossing 5K run\/walk at 8:30 a.m. this Saturday, July 13. The road race will start and end at Shane\u2019s Park, 705 West Front Street, Rockford.<\/p>\n\n\n\n<p>Race day registration will begin at 7:30 am. Pre-registration is available at&nbsp;<a href=\"http:\/\/www.mercerhealth5kchallenge\/\">www.mercerhealth5kchallenge<\/a>, which is where race results will be listed.<\/p>\n\n\n\n<p>This run is affiliated with the Mercer Health 5K Challenge where all runners 14 and younger participate for free with a completed registration form. All proceeds from this race will benefit Parkway Athletic Boosters.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Submitted information The 2024 Mercer Health 5K Challenge will continue at the Shane\u2019s Crossing 5K run\/walk at 8:30 a.m. this Saturday, July 13. The road race will start and end at Shane\u2019s Park, 705 West Front Street, Rockford. Race day registration will begin at 7:30 am. Pre-registration is available at&nbsp;www.mercerhealth5kchallenge, which is where race results [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-181167","post","type-post","status-publish","format-standard","hentry","category-sports"],"publishpress_future_action":{"enabled":false,"date":"2026-08-03 14:22:53","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts\/181167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/comments?post=181167"}],"version-history":[{"count":1,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts\/181167\/revisions"}],"predecessor-version":[{"id":181168,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts\/181167\/revisions\/181168"}],"wp:attachment":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/media?parent=181167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/categories?post=181167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/tags?post=181167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}