{"id":33260,"date":"2013-01-02T06:44:49","date_gmt":"2013-01-02T11:44:49","guid":{"rendered":"https:\/\/thevwindependent.com\/?p=33260"},"modified":"2013-01-03T05:18:11","modified_gmt":"2013-01-03T10:18:11","slug":"vw-woman-keeps-new-years-resolution-to-lose-weight","status":"publish","type":"post","link":"https:\/\/thevwindependent.com\/news\/2013\/01\/02\/vw-woman-keeps-new-years-resolution-to-lose-weight\/","title":{"rendered":"VW woman keeps New Year&#8217;s resolution"},"content":{"rendered":"<p><strong> <\/strong><\/p>\n<figure id=\"attachment_33262\" aria-describedby=\"caption-attachment-33262\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/thevwindependent.com\/news\/wp-content\/uploads\/2013\/01\/Katie-Dickinson-Mosier-working-out-1-2013.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-33262  \" style=\"border: 1px solid black\" src=\"https:\/\/thevwindependent.com\/news\/wp-content\/uploads\/2013\/01\/Katie-Dickinson-Mosier-working-out-1-2013.jpg\" alt=\"\" width=\"300\" height=\"397\" srcset=\"https:\/\/thevwindependent.com\/news\/wp-content\/uploads\/2013\/01\/Katie-Dickinson-Mosier-working-out-1-2013.jpg 500w, https:\/\/thevwindependent.com\/news\/wp-content\/uploads\/2013\/01\/Katie-Dickinson-Mosier-working-out-1-2013-453x600.jpg 453w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-33262\" class=\"wp-caption-text\">Katie Dickinson-Mosier ramps up to full speed on the treadmill at the Van Wert YMCA on Monday morning. Dickinson-Mosier is one of several people who spent the better part of 2012 losing weight and getting healthy. (Cindy Wood\/Van Wert independent)<\/figcaption><\/figure>\n<p><strong>CINDY WOOD\/<\/strong><em>independent feature writer<\/em><\/p>\n<p>It&#8217;s a new year, and a new life, for Katie Dickinson-Mosier. The formerly quiet and shy 20-something has a fresh outlook on life after losing 83 pounds (and counting) in 2012.<\/p>\n<p>With a new husband on her arm, a new attitude and a new (and much smaller) wardrobe, Dickinson-Mosier is less than 20 pounds away from her goal of losing 100 pounds. She spent New Year&#8217;s Eve morning at her home away from home, the Van Wert YMCA, sweating buckets on the treadmill, determined to finally get to her goal weight.<\/p>\n<p>Her weight loss journey began, simply enough, when her then-boyfriend, Jason Mosier, popped the question August 31, 2011. &#8220;When I got engaged, I just kept thinking I didn&#8217;t want to be a fat bride,&#8221; she said, adding, &#8220;I really wanted to look good in my dress.&#8221;<\/p>\n<p>Less than a month after becoming engaged, she began her journey and slowly, and surely, the pounds began to melt away. &#8220;It honestly didn&#8217;t seem achievable to me at first,&#8221; she said. &#8220;And in those beginning months, I thought I&#8217;d never get there.&#8221;<\/p>\n<p>She did get there, and in October 2012, Dickinson-Mosier proudly showed off her hard work when she walked down the aisle in a dress that was half the size of her pre-weight loss dress. &#8220;I was too scared to get a smaller dress, so I got one that fit me before I lost any weight,&#8221; she said. &#8220;But it got too little for it. It was the best feeling when I started fitting into smaller clothes.&#8221;<\/p>\n<p>The new physique came with a new attitude and a renewed spirit to get out and experience life. &#8220;It&#8217;s hard not to picture myself how I used to be,&#8221; she said, adding &#8220;but I have so much more energy now. I&#8217;m definitely more comfortable doing things.&#8221;<\/p>\n<p>Describing her old self as &#8220;far from outgoing,&#8221; Dickinson-Mosier has noticed not only a change in herself, but also how others perceive her. &#8220;It just seems like people treat me differently now&#8230;like they&#8217;re more friendly to me now since I&#8217;ve lost weight,&#8221; she said.<\/p>\n<p>While she has suffered the occasional setback, &#8220;I get so mad at myself if I gain a pound,&#8221; Dickinson-Mosier is staying the course and typically runs anywhere from three to six miles a day. &#8220;I&#8217;m really hoping to get to do a half-marathon this summer,&#8221; she said.<\/p>\n<p>Along with a daily exercise regimen, Dickinson-Mosier had to completely adjust her lifestyle and focus on not only how much she was eating, but what she was eating. &#8220;I eat food now that I never would have imagined I would like,&#8221; she said. &#8220;I was really picky and didn&#8217;t like a lot, so before I would just eat pizza or other bad stuff.&#8221;<\/p>\n<p><!--more-->She gave up soda about three years ago when she developed kidney stones, and she&#8217;s replaced French fries with fruit&#8230;a lot of it. &#8220;I eat tons of fruit now,&#8221; she said. &#8220;I also eat turkey sandwiches and salads and just try to change it up.&#8221;<\/p>\n<p>At 24 years old, Dickinson-Mosier is intent on staying healthy and maintaining an acceptable weight. &#8220;I broke my back when I was eleven years old, and I gained a lot of weight then because I literally couldn&#8217;t move,&#8221; she said. &#8220;I played sports all through high school, but I just couldn&#8217;t get the weight to come off. I would yo-yo back and forth all the time.&#8221;<\/p>\n<p>As the new year rings in, Dickinson-Mosier is concentrating on keeping her weight off, and losing the last 20 pounds she needs to reach her goal. &#8220;Hopefully I&#8217;ll get there before my 25th birthday, which is May 31st,&#8221; she said. &#8220;Honestly, anyone can do this if they put their mind to it. It hasn&#8217;t been easy, but I&#8217;m such a different person now. I&#8217;m not grumpy anymore and I&#8217;m so much more outgoing. I&#8217;m just all around a better person.&#8221;<\/p>\n<p>Dickinson-Mosier is grateful to the YMCA for providing the facility she needed to help her along in her journey. &#8220;Honestly, just get a membership,&#8221; she said. &#8220;Once you lose that first pound, you feel that sense of accomplishment and it just keeps getting better as you keep going. If I can do it, anyone can do it.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CINDY WOOD\/independent feature writer It&#8217;s a new year, and a new life, for Katie Dickinson-Mosier. The formerly quiet and shy 20-something has a fresh outlook on life after losing 83 pounds (and counting) in 2012. With a new husband on her arm, a new attitude and a new (and much smaller) wardrobe, Dickinson-Mosier is less [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-33260","post","type-post","status-publish","format-standard","hentry","category-news"],"publishpress_future_action":{"enabled":false,"date":"2026-08-03 18:38:48","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts\/33260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/comments?post=33260"}],"version-history":[{"count":0,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts\/33260\/revisions"}],"wp:attachment":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/media?parent=33260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/categories?post=33260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/tags?post=33260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}