{"id":36569,"date":"2013-03-27T05:01:16","date_gmt":"2013-03-27T10:01:16","guid":{"rendered":"https:\/\/thevwindependent.com\/?p=36569"},"modified":"2013-03-27T05:01:44","modified_gmt":"2013-03-27T10:01:44","slug":"extension-sets-online-health-challenge","status":"publish","type":"post","link":"https:\/\/thevwindependent.com\/news\/2013\/03\/27\/extension-sets-online-health-challenge\/","title":{"rendered":"Extension sets online health challenge"},"content":{"rendered":"<p><em>OSU Extension news<\/em><\/p>\n<p>\u201cLive Healthy Live Well\u201d is a free six-week online email challenge designed to help participants improve their health by encouraging regular exercise, nutrition and wellness tips.<\/p>\n<p><a href=\"https:\/\/thevwindependent.com\/news\/wp-content\/uploads\/2010\/12\/OSU-Extension-logo-4-2009.jpg\"><img decoding=\"async\" class=\"alignright size-full wp-image-676\" src=\"https:\/\/thevwindependent.com\/news\/wp-content\/uploads\/2010\/12\/OSU-Extension-logo-4-2009.jpg\" alt=\"\" width=\"95\" height=\"108\" \/><\/a>Participants will receive weekly e-communications from Ohio State University Extension with tips and recipes to help them get fit. All participant information will be kept confidential.<\/p>\n<p>Each week participants will receive two weekly e-communications, containing research based nutrition, health and fitness tips.\u00a0Additional food and activity logs will be available for download to help participants track their progress.\u00a0A pre- and post-assessment online survey will be used to collect comments to improve future challenges and track participant progress.<\/p>\n<p>Interested in participating in this online challenge?\u00a0 Send an email to Cheryl Barber Spires at <a href=\"mailto:spires.53@osu.edu\">spires.53@osu.edu<\/a> with<em> <\/em>\u201cLive Healthy Live Well\u201d in the subject line and \u201csubscribe\u201d in the body of the email.\u00a0Those who do so will be enrolled and begin receiving e-communications starting early April. The Challenge lasts from April 8 to May 20.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OSU Extension news \u201cLive Healthy Live Well\u201d is a free six-week online email challenge designed to help participants improve their health by encouraging regular exercise, nutrition and wellness tips. Participants will receive weekly e-communications from Ohio State University Extension with tips and recipes to help them get fit. All participant information will be kept confidential. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-36569","post","type-post","status-publish","format-standard","hentry","category-news"],"publishpress_future_action":{"enabled":false,"date":"2026-07-30 22:48:51","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts\/36569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/comments?post=36569"}],"version-history":[{"count":0,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/posts\/36569\/revisions"}],"wp:attachment":[{"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/media?parent=36569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/categories?post=36569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thevwindependent.com\/news\/wp-json\/wp\/v2\/tags?post=36569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}